This is probably one of the easiest, last-minute dish you can whip up on days when your brain juices seem to run dry and you can’t figure out what to cook.

I got the idea for this loaded omelette from the mamak (Indian Muslim) shops where they often either serve a plain omelette or a loaded one like this. Their ingredients are different though with red and green peppers, I think. I can’t remember exactly. I’m usually too hungry to notice .

Anyhow this is my version of the loaded omelette. Simple, different from the real thing but just as delish! You only need 3 main ingredients.

• 1 medium tomato, diced with seeds removed
• 1 medium onion, cut into rings
• 3 eggs

I just heat up some oil in a non-stick frying pan while I beat the eggs in a bowl, adding in the tomato and onion, and a pinch of salt and pepper.

Then I just pour everything into the pan and swirl it slowly around to ensure the entire bottom area of the pan is covered. Leave it to cook on medium heat for a couple of minutes until the base is evenly cooked.

The flip the omelette over and leave to cook for another couple of minutes. And that’s it. You’re ready to serve this wonderfully tasty and healthy dish. With all the nutrients in there, you won’t need to be reading arcona reviews anytime soon. You can serve it over rice and curry or even for breakfast with bacon, sausages and baked beans.

This loaded omelette recipe is loaded with healthy ingredients. If you’re a college student who’s new to cooking, this is the perfect recipe for you. It’s quick, it’s easy, it’s healthy and it only uses 3 ingredients. What’s not to love ?

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As a mom of three picky eaters, I often end up cooking two different types of pastas for one meal. One of my kids doesn’t like fish and shrimp but thankfully, he’s coming around a little this year; the other two are okay with it.

So today, I made garlic butter panfried salmon slices and broccoli to go with two types of pasta – a spicy spiral pasta and a mushroom macaroni, and everyone was happy. Salmon panfried this way is very tasty and the kids love it.

See, many times, I have to take into account each child’s taste and their overall well-being, like when I think one of my teens needs some sort of homemade acne treatment, I try to make the food less spicy and oily.

The week before Christmas, we went on a beach vacation to Penang where we stayed at the funky new Hard Rock Hotel. We set out at the unearthly hour of 4am. Just before sunrise, we were passing by Ipoh and decided to turn into town to have a bit of breakfast.

It’s amazing how we managed to locate Foh San so quickly and in complete darkness too without getting lost like we usually do. I’m pretty sure it was a fluke . But yeah, the old crowded Foh San where it was impossible to get a table, is now housed in a new building which is spacious and bright and where you can actually eat without having someone hit your elbow and shove the food right down your spine.

So we ordered our usual favorite dimsum. You can see we’re  not that adventurous with ordering all the other types of dimsum. We just pretty much stick to what we like.

And the Century Egg Porridge with minced pork is one of our favorites. Now it comes in a claypot big enough to feed 3 or 4. My only complaint is that the century egg was hard, not soft and melt in the mouth as it’s supposed to be.

We had to use the bathrooms before continuing our journey and we were lucky it’s still pretty new and fairly clean. Not sure if they have hand dryers or tissue dispensers, we were too sleepy to notice .

Friday’s has this Southwest Adobo Chicken on their new menu. What’s got us excited are the sweet potato fries it comes with! How cool is that!

But here it is – a healthier, naturally sweeter contender to the French fry we know and love so well. As you can see, this portion of sweet potato fries is way small for something that tastes so good.

So I went home and made a huge batch of it myself the next day. This is a recipe that came straight off the top of my head. I used to have a pretty good tempura batter recipe sitting around somewhere but I wasn’t about to go digging for it. So I improvised and came up with this.

• sweet potatoes, cut lengthwise French-fry style
• 3-4 tablespoons cornflour
• 1 tablespoon flour
• iced water
• pinch of salt and pepper, if desired

Combine flours and iced water into a batter. Feel free to add more water to achieve the desired batter consistency. Dredge the sweet potatoes through the batter and drop carefully into a pot of boiling oil on high heat.

Keep the heat on high throughout the process. Fish out the fries when they turn light golden brown. The cooking process will cause the fries to darken a little more after they’re removed from the oil.

It’s so simple, you should try this. Makes a great appetizer or finger food for guests. If you’re too lazy to make this yourself, go try it at Friday’s where baby strollers are welcome and kids get to eat for free if you order a main meal. No, I’m not getting paid to advertise for them.

Every other weekend, we’ve been walking past this new food court at The Curve where they’re serving a rather plain-looking porridge with yau char kwai (Chinese crullers). It looks appetizing and I couldn’t wait to cook my own porridge at home. I prefer my porridge a little more fancy and nutritious.

Boiling the porridge is really simple. Just wash the rice and then add about double the amount of water (or chicken stock for a more flavorful result) in a pot over medium heat. When the water comes to a boil, I add in my sliced chicken, carrot chunks and baby abalone we bought from Japan. Keep it on the boil until the rice softens and opens up.

The thing about making porridge is it requires patience and endless peeking into the pot to ensure you achieve your preferred consistency. I prefer a thicker porridge. Some people prefer a more watery porridge in which case you simply add more water. See, no need to go to Porridge School and wait for the graduation announcements to see if you passed the course .

Lastly cut up the yau char kwai, or Chinese crullers, into 1-2″ lengths. I typically serve them on a common plate so each person can take however much they want and top it over their own bowl of porridge. With just a few ingredients, the porridge turns out really flavorful. Try it!