Foodarrific

I’ve just had a bowl of blueberry yogurt. It wasn’t bad but I have to admit it wasn’t what I expected. On a friend’s recommendation, I bought a tub of plain yogurt and added a bunch of fresh blueberries to it.

I love yogurt but I never thought to add fresh fruit to plain yogurt. Decided to give it a go since she swears by it. But if you ask me, it’s as strange as us wearing pirate costumes to someone’s birthday party.

The plain yogurt is tasteless and the blueberries weren’t sweet. So that made for quite a bland snack. I’ll be it’ll taste a whole lot better if the blueberries were sweet. The up side is it’s healthy and very good for your tummy.

Filed under: Healthy EatingSnacks & Desserts by Chili Queen - 1 Comment →

Lately I bought a juicer and have been busy whipping up fruit juice for the family. My kids love the juices at Juice Works but each time we walk away with a few cups, it breaks the bank. Pretty much!

So I figured it’d be cheaper, in the long run, to buy a juicer and juice away all we like. We don’t have to be confined to the ones on the menu. We can mix and match any fruits we like.

Eat, or drink more, fruits and you may well end up paying less on your Blue Cross Blue Shield NC plans . No, but seriously I always feel we aren’t eating enough fruits. Now with my handy-dandy juicer, there are no more excuses.

Filed under: FruitsHealthy Eating by Chili Queen - 1 Comment →

These are blazing hot, sunny days we’re having with little reprieve. If you can’t run away from the heat and make like a piece of office furniture in an air-conditioned building, what’s the next best thing to do? Why, have a cool, refreshing glass of soya bean milk, of course!

For the past two weekends, I’ve been brewing big pots of my very own homemade soya bean milk. I don’t have the machine which I understand makes only one cup each time. Not enough for us . We do everything big!

A huge big pot of soya bean milk makes me a few jugs and barely costs me a few bucks. I stick it in the fridge and it’s all gone, guzzled (burp!) by morning. It’s so ridiculously inexpensive and healthy I can’t resist making lots of it ! Cheers!

Filed under: BeveragesHealthy EatingPUzzub by Chili Queen - No Comments →

Whenever we eat out, the kids always seem to order Sesame Chicken, if it’s on the menu, that is. As is usually the case, when we order one plate, it’s not enough for my Sesame Chicken lovers. If we order two plates, I’ll start thinking how many plates of it I can cook at home for the same price !

So the next best thing is to cook this at home where I can make a big enough portion without worrying about the bill. I mean, this is so simple and inexpensive to make at home.

I usually use boneless chicken fillet or deboned drumsticks for this, just like the restaurant. The pieces should be cut fairly large, then drenched in a mixture of flour, pepper and salt.

There’s two steps to cooking this. First I deepfry the chicken pieces on high heat till lightly brown. I know what you’re thinking. That we probably have to jump on our ellipticals and peddle like crazy afterwards to work off the weight gain .

Remove chicken and pour away the oil from the wok. I add some hoisin, or sweet and sour plum sauce and a little water and let it come to a boil. Then return the chicken to the wok and mix to coat with the sauce. Just before serving, sprinkle sesame seeds on top and garnish with fresh cilantro. And you’re ready to dig in.

My Sesame Chicken is a bit saucy because the kids like to spoon it over their rice. It’s the perfect wholesome and yummy dish if you have young kids because the chicken is boneless and the sauce is sweet with a light tang and kids are fascinated by the speckled look of the sesame seeds. Try it !

Filed under: AsianHealthy EatingKid-friendlyPoultryQuick & Easy CookingRecipes by chili queen - 2 Comments →

This is probably one of the easiest, last-minute dish you can whip up on days when your brain juices seem to run dry and you can’t figure out what to cook.

I got the idea for this loaded omelette from the mamak (Indian Muslim) shops where they often either serve a plain omelette or a loaded one like this. Their ingredients are different though with red and green peppers, I think. I can’t remember exactly. I’m usually too hungry to notice .

Anyhow this is my version of the loaded omelette. Simple, different from the real thing but just as delish! You only need 3 main ingredients.

• 1 medium tomato, diced with seeds removed
• 1 medium onion, cut into rings
• 3 eggs

I just heat up some oil in a non-stick frying pan while I beat the eggs in a bowl, adding in the tomato and onion, and a pinch of salt and pepper.

Then I just pour everything into the pan and swirl it slowly around to ensure the entire bottom area of the pan is covered. Leave it to cook on medium heat for a couple of minutes until the base is evenly cooked.

The flip the omelette over and leave to cook for another couple of minutes. And that’s it. You’re ready to serve this wonderfully tasty and healthy dish. With all the nutrients in there, you won’t need to be reading arcona reviews anytime soon. You can serve it over rice and curry or even for breakfast with bacon, sausages and baked beans.

This loaded omelette recipe is loaded with healthy ingredients. If you’re a college student who’s new to cooking, this is the perfect recipe for you. It’s quick, it’s easy, it’s healthy and it only uses 3 ingredients. What’s not to love ?

Filed under: AsianCopycat RecipesHealthy EatingKid-friendlyQuick & Easy CookingRecipes by chili queen - 1 Comment →