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I always have a stash of instant noodles in my pantry for ‘emergencies’ like when I need something quick to eat before I head out to Chinese wedding dinners which typically start like 2 hours late !

Instant noodles are convenient and they’re sold at the Asian grocer. But I find the flavoring overly salty sometimes, so what I usually do is not use all of the flavoring provided, or pour away some of the soup and add more water to dilute it.

I came across these non-fried instant noodles the other day. I’ve never noticed them at the store before but apparently they’re healthier than the ones that are fried and therefore contain more saturated fat.

Anyhow this is the jumbo pack I bought which comes without the packets of flavoring inside. Control freak that I am, I’m going, great, now I get to call the shots on what goes in !

Right, so this is what I made – a nutritious kon low, or dry instant noodle. For the seasoning, I put these into a bowl:

• 2 tablespoons of oyster sauce
• 1 teaspoon of dark soy sauce
• 2 teaspoons of light soy sauce
• a good drizzle of cooking oil
• a good drizzle of sesame oil

In a pot of water, I blanch a few stems of choy sum, or mustard greens. When done, put it into my bowl with the seasoning.

Using that same pot of water, I boil two different types of fishballs (the small round ones and the larger fried ones) and seafood tofu and throw those into my bowl as well. The seafood tofu is actually pretty tasty and come in small rectangular pieces.

I bring a fresh pot of water to boil and leave the noodles in for 3-4 minutes to cook. The instant noodles come in thin rectangular blocks (see first photo). Two blocks is enough for a meal for one person.

Scoop the cooked noodle into the bowl and mix well with the seasoning and other ingredients. Top generously with chopped spring onions, cilantro and fried shallots, and we’re ready to dig in. Oh, and don’t forget the fresh chopped bird’s eye chilly or jalapeno.